Yoga Styles and Sites

Bikram

Yoga in a over-100 degree F room. 26 fixed postures

www.bikramyoga.com

Iyengar

Low stress Yoga with props. Older style.

www.iyengar-yoga.com

Power

1995, American, aerobic Yoga with many postures.

www.yogafinder.com

Astanga

Older style, rigorous, flowing postures with special breathing

www.yogafinder.com